Little Harbor Psychological Services, PLLC

Decrease stress, build healthy relationships, and THRIVE!

We sometimes find ourselves feeling "stuck" in life. Whether you're feeling anxious, unmotivated, or having relationship problems, there is hope! With the right support, sensitivity, and collaboration you can achieve the goals you set. Thank you for considering me to help you on your journey.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

I listen, support, and help.

Welcome! Are you feeling stressed, overwhelmed, disconnected, or isolated? Is communicating with others becoming more difficult? If you feel unmotivated or spend time worrying, psychotherapy can often be effective. Whether undergoing a transition or struggling with a recent change, my aim is to empower and help individuals thrive. I provide psychotherapy services to individuals, couples, and families while bringing compassion, cultural sensitivity and empathy. It takes courage to contact a therapist for help; congratulations taking this first step.
Joshua Carlson, PsyD
Licensed Psychologist (PSY32105, NH1522)

Services

  • Anxiety
  • Depression
  • Couples Counseling
  • Stress
  • Relationship Issues
  • Communication Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Relational Therapy
  • Humanistic Therapy
  • Person-Centered
  • Interpersonal

Insurance Accepted

  • Anthem
  • Optum
  • Harvard Pilgrim
  • Cigna
  • UMR

Fees

  • Fee Description: $175 - $200